Birth is one of life’s most important moments. However, pregnancy isn’t just a time for rainbows, unicorns and baby showers. It’s an emotional and physical experience that causes very visible changes in the body. The body first needs to prepare to have a child. After the birth, it will need to adjust to a new routine. Postpartum Girdles could be the first step towards helping a mother feel more confident in her body and accelerate healing.
Although they have many names such as belly wraps, postpartum belly wraps, and belly binders these girdles are primarily medical-friendly shapewear. They are snugly fitted around the belly to aid in posture improvement and regaining shape after birth.
It allows the body’s organs to adjust after having been subjected to the stresses of pregnancy. Because of their importance, it is important that you select the right one. There are so many options, but these are the top picks you should seriously consider.
Abdominal Separation
I laughed at the thought of having a baby to strengthen my abs. I mean, if I carry extra weight, shouldn’t these muscles get ripped too?
Unfortunately, weight gain can be too much on the abs. Normal movement ends up creating problems.
Diastisisrecti occurs when the abdominal muscles and tendons separate. This is an issue that affects 60% to women . However most women don’t know of it and doctors are reluctant to discuss it.
It’s the primary cause of mommy tummy or mommy dog. The binder is a great way to help these muscles heal and also helps to keep them together.
How Do You Choose A Belly Binder
Shapewear can be a highly personal piece. But, there are a few things you should know.
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- Comfort: This fabric is breathable for long hours and comfortable for daily use
- SIZE – Can I adjust the band to fit my needs or will it be easy for me to find the right size?
- Durability: Is it made to last?
This belt was especially durable and lightweight in our tests of postpartum-binders.This is especially important for those who are looking for something to help with nursing after having a baby.
It doesn’t make you feel like you are carrying a massive pad around on your belly.
The material is made from a combination of spandex, nylon, and cotton.
Women may develop a pregnancy-related hernia. This results in protrusion of the intestine from your abdominal wall. It may sound a little more severe than it is. Most cases resolve on their own. This binder also includes a silicone disk which helps to keep it in.
This binder offers a flexible, latex-free, contoured support. It’s ideal for postpartum moms and surgical recovery. The Velcro was sticky and held the binding tightly during testing. You can also place it close to the belt for a customized fit.
Breastfeeding may be done with or without a jab. Velcro is so strong that it begins to pull fibers out. This actually makes the velcro stick better. You can actually protect the velcro by wrapping it around it before you use it. The only problem is that it might look worn. However, the belt is still strong.